So here is the deal. Despite writing a blog, despite having people around me reminding me that I am supposed to be on a diet I am plain lazy. So lazy that I have been putting off writing this blog for a week! I used the excuse that my scales died.
I have been aware that my eating habits have been horrible, it has been pointed out to me quite regularly. I heard a great saying the other day, “I watch what I eat… as I eat it”. That certainly applies to me! I have been telling myself that because I am walking Maddie twice most days and playing netball once a week that I should be fine. It is finally starting to hit home that it is not as simple as that. I cannot just have KFC because it is quicker and easier than cooking for one.
I do not really have much to say other than I need to put myself into a routine. A routine of cooking, of going to sleep at the same time, of getting my lunch ready. Everything. The question is where to start?
I am up to 80.9 kg. That is a GAIN of 0.6 I would like to think that is the last time I have to write the word ‘gain’.